Using Focusing for Action Blocks
Introductory In-person Workshop
Thursday, Feb 13, 2025 from 6:30-8:30p
@ Practice Space, 2200 Dominion St. Unit H, Durham, NC 27713
Led by Meg Stein
Do you have something you want to do, but can’t seem to actually do it? Maybe you want to go to the gym more, or you want to write, or you want to be outside more, or cook more. There are often many aspects of our lives that we want to shift, but have an action block around actually doing something about it.
In this introductory workshop, participants will experience how the embodied mindfulness practice of Inner-Relationship Focusing can cultivate deeper understanding around why the action blocks are happening and can allow shifts to occur.
This workshop is for beginners and people who have never practiced Focusing before.
(Intermediate and advanced Focusers are also welcome to join with the understanding that the workshop will use an introductory lens. Review of the introductory concepts of Focusing is often helpful for all Focusers, no matter the experience level.)
Cost: Sliding scale from $30-$60.
Please select the price that works best for you.
Register by February 10.
Introductory In-person Workshop
Thursday, Feb 13, 2025 from 6:30-8:30p
@ Practice Space, 2200 Dominion St. Unit H, Durham, NC 27713
Led by Meg Stein
Do you have something you want to do, but can’t seem to actually do it? Maybe you want to go to the gym more, or you want to write, or you want to be outside more, or cook more. There are often many aspects of our lives that we want to shift, but have an action block around actually doing something about it.
In this introductory workshop, participants will experience how the embodied mindfulness practice of Inner-Relationship Focusing can cultivate deeper understanding around why the action blocks are happening and can allow shifts to occur.
This workshop is for beginners and people who have never practiced Focusing before.
(Intermediate and advanced Focusers are also welcome to join with the understanding that the workshop will use an introductory lens. Review of the introductory concepts of Focusing is often helpful for all Focusers, no matter the experience level.)
Cost: Sliding scale from $30-$60.
Please select the price that works best for you.
Register by February 10.
Introductory In-person Workshop
Thursday, Feb 13, 2025 from 6:30-8:30p
@ Practice Space, 2200 Dominion St. Unit H, Durham, NC 27713
Led by Meg Stein
Do you have something you want to do, but can’t seem to actually do it? Maybe you want to go to the gym more, or you want to write, or you want to be outside more, or cook more. There are often many aspects of our lives that we want to shift, but have an action block around actually doing something about it.
In this introductory workshop, participants will experience how the embodied mindfulness practice of Inner-Relationship Focusing can cultivate deeper understanding around why the action blocks are happening and can allow shifts to occur.
This workshop is for beginners and people who have never practiced Focusing before.
(Intermediate and advanced Focusers are also welcome to join with the understanding that the workshop will use an introductory lens. Review of the introductory concepts of Focusing is often helpful for all Focusers, no matter the experience level.)
Cost: Sliding scale from $30-$60.
Please select the price that works best for you.
Register by February 10.