About me

My name is Meg Stein, and I use the pronouns she/they. I live and work in Durham, NC where I am a Focusing guide and teacher, a racial and gender justice facilitator, and a visual artist.

I have been a regular, committed practitioner of Focusing since 2014. During that time I've taken classes from my first Focusing teacher, Mary Love May, as well as from Dr. Ann Weiser-Cornell, who is one half of the duo that crafted Inner-Relationship Focusing, which I practice. Additionally, I've helped teach several Focusing classes. I started my program to become a certified Focusing Guide and Teacher in September 2022, under the guidance of Focusing teacher Cathy Pascal, and will be in the program until summer 2024.

In addition to being a practitioner, a guide and a teacher of Focusing, I incorporate the practice to all work that I do. For example, I integrate an embodied approach into my facilitation and artistic work by creating conversations and experiences that allow internal reflection and body-based awareness. If you’d like more information on my visual art practice, please visit megstein.com.

As a human in the world, I greatly enjoy being in nature and spend as much time as I can hiking, backpacking, canoeing, camping and being out amongst the trees.

Have questions? Check out the FAQ page or the Why Practice Focusing page.
Want to talk more? Feel free to email me!