Inner-RElationship FOCUSING CLASS
Learning an
embodied practice of
self-connection & HEALING
Mondays, November 10-December 15, 2025
(skip December 1)
6-9p each week
In-person at Practice Space,
2200 Dominion St. Unit H, Durham
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This five-week introductory class will teach participants the fundamentals of Inner-Relationship Focusing and the skills needed to practice with a partner.
LEVEL THREE
Inner-RElationship FOCUSING CLASS
Pre-requisite: Level one and two classes
Tuesdays, November 4-December 2, 2025
6-9p each week
In-person at Practice Space,
2200 Dominion Street, Unit H, Durham
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Some of what we cover in Level Three includes deepening the ability to stay in Presence, honing skills for dis-identifying from while being with parts, strengthening an understanding of how inner managers work, and deepening companion skills.
