FOCUSING Salon

RESCHEDULED DATE: Sunday, January 12, 2025
10a-12:30p
@ Portal, 1320 Old Oxford Rd, Suite 7, Durham

  • Focusing Salons are for anyone who has completed at least one Focusing class. They’re a chance to practice, to re-connect to Focusing, to meet other practitioners and to carve out time to make space for you. You’re welcome just as you are.

  • Authenticity

    Focusing is a practice that helps us move through our lives with authenticity and self-compassion.

  • Emergence

    Focusing is an emergent process that helps us explore the edge of our current understanding.

  • Aliveness

    Focusing deepens our connection with our own aliveness.