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In-person workshop
Sunday, September 21 from 10:30a-1p
@ People’s Solidarity Hub, 1805 Chapel Hill Rd, Durham (teal building)
$30-$60 sliding scale
Alive and Aware Practice presents two Embodiment Practices workshops on Sundays, September 14 & 21 from 10:30a-1p each week. These workshops feature an amazing group of local practitioners. In each workshop participants will get to experience a different combination of embodiment exercises. Participants are invited to join both weekends or either workshop.
Here are the practitioners who will be sharing their work: Kamara Thomas, who will share embodied vocal exercises; Denise Padilla of River Water Healing, who will lead mindful art-making; Megan Bowser, LMBT, who will offer self-massage and nervous system resourcing exercises; Sufia Ikbal-Doucet of Prismatic Realm, who will offer herbal medicine embodiment exercises; and Meg Stein, CFP of Alive and Aware Practice, who will offer embodied mindfulness exercises.
In-person workshop
Sunday, September 21 from 10:30a-1p
@ People’s Solidarity Hub, 1805 Chapel Hill Rd, Durham (teal building)
$30-$60 sliding scale
Alive and Aware Practice presents two Embodiment Practices workshops on Sundays, September 14 & 21 from 10:30a-1p each week. These workshops feature an amazing group of local practitioners. In each workshop participants will get to experience a different combination of embodiment exercises. Participants are invited to join both weekends or either workshop.
Here are the practitioners who will be sharing their work: Kamara Thomas, who will share embodied vocal exercises; Denise Padilla of River Water Healing, who will lead mindful art-making; Megan Bowser, LMBT, who will offer self-massage and nervous system resourcing exercises; Sufia Ikbal-Doucet of Prismatic Realm, who will offer herbal medicine embodiment exercises; and Meg Stein, CFP of Alive and Aware Practice, who will offer embodied mindfulness exercises.