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In-person workshop
Sunday, August 3 from 10a-12:30p
@ PORTAL, 1320 Old Oxford Rd, Ste 7, Durham
$30-$60 sliding scale
Alive and Aware Practice presents two Embodiment Practices workshops on Sundays, August 3 & 10 from 10a-12:30p each week. These workshops feature an amazing group of local practitioners. In each workshop participants will get to experience a different combination of embodiment exercises. Participants are invited to join both weekends or either workshop.
The August 3 workshop features: Kamara Thomas, who will share embodied vocal exercises; Denise Padilla of River Water Healing, who will lead mindful art-making; and Kristin Waters of Cypress Somatic who will share somatic embodiment practices.
The August 10 workshop features: Megan Bowser, LMBT, who will offer self-massage and nervous system resourcing exercises; Sufia Ikbal-Doucet of Prismatic Realm, who will offer herbal medicine embodiment exercises; and Meg Stein, CFP of Alive and Aware Practice, who will offer embodied mindfulness exercises.
In-person workshop
Sunday, August 3 from 10a-12:30p
@ PORTAL, 1320 Old Oxford Rd, Ste 7, Durham
$30-$60 sliding scale
Alive and Aware Practice presents two Embodiment Practices workshops on Sundays, August 3 & 10 from 10a-12:30p each week. These workshops feature an amazing group of local practitioners. In each workshop participants will get to experience a different combination of embodiment exercises. Participants are invited to join both weekends or either workshop.
The August 3 workshop features: Kamara Thomas, who will share embodied vocal exercises; Denise Padilla of River Water Healing, who will lead mindful art-making; and Kristin Waters of Cypress Somatic who will share somatic embodiment practices.
The August 10 workshop features: Megan Bowser, LMBT, who will offer self-massage and nervous system resourcing exercises; Sufia Ikbal-Doucet of Prismatic Realm, who will offer herbal medicine embodiment exercises; and Meg Stein, CFP of Alive and Aware Practice, who will offer embodied mindfulness exercises.