Inner-RElationship FOCUSING CLASS
Tuesdays, July 8-August 12 (skip July 29), 2025
6-9p each week
@ PORTAL, located at 1320 Old Oxford Rd, Durham
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This five-week Level One class will teach participants the beginning fundamentals of Inner-Relationship Focusing and the skills needed to begin practicing Focusing with a partner.
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Authenticity
Focusing is a practice that helps us move through our lives with authenticity and self-compassion.
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Emergence
Focusing is an emergent process that helps us explore the edge of our current understanding.
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Aliveness
Focusing deepens our connection with our own aliveness.
